There are events in the course of our lives that cause us to reassess the assumptions we develop when things do not go as we would have them. An unexpected illness. A heartbreak. Storms. A delayed or cancelled flight. Unsubstantiated dreams. Divorce. Death. These reassessments are necessary and useful. When life hands us lemons, we need to see the opportunities for the refreshment of our old, thirsty, outdated ideas and insipid attitudes. “Make lemonade”, someone says. We can, and we should. These are the thoughts and possibilities that keep us vitally connected to reality. We practice this essential connectedness through the following basic exercises:
Relax. Calm down and find time for rest and the rehabilitation of your physical and mental parts. The fatigue that results from inadequate rest wears us out, and eventually tears us down. It depletes our sensory capabilities and makes us prone to accidents of thought and physicality that jeopardize our own safety, and the safety of those around us. So, the good we do ourselves by resting issues to those around us who are impacted by our presence and activities. It is essential therefore, that we become aware of this at home, at work, and in the public spaces that we share.Replace the worn and obstructive pieces of your operation, personal and otherwise, and give yourself reasonable time to “come again”. In other words, reboot! Trying to operate with a “wedgie” in your os (operating system) results in debilitating dysfunction. Avoid system failure. In the words of the Desiderata: “with all its sham, drudgery, and broken dreams; it is still a beautiful world.” So, reboot and carry on.
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